If you’re serious about getting rid of wrinkles, you should stop smoking right now. Cigarettes do a number of things to your body that could cause early wrinkles to form. Cigarettes inhibit the amount of collagen that your body makes to fix wounds and repair damaged skin, which can end up in deeper wrinkles. Cigarettes also inhibit the body’s circulation, that means blood will not reach the capillaries (minute blood vessels ) in the skin on your face, meaning more dead skin, wrinkles, and less color in your cheeks.

Staying out of the sun should help you get rid of wrinkles. If you are sun worshipper like myself, you are painfully conscious of how hard the sun is for your skin today. Not only do you do a ton of squinting in the sun, manufacturing “crows feet” wrinkles round the eyes, but if you’ve ever seen a man or woman who just won’t stop tanning, you’ll see what I’m talking about–their skin is like leather. Do yourself a favor and reduce wrinkles by putting on suntan lotion if you are going to be around between the top hours of daylight ( 10:00 am – 3:30 pm ), and wear shades when you go out, too.

Avoid powerful soaps and scalding water if you need to get rid of wrinkles. A lot of people make an organisation between exfoliating face washes and the reduction of wrinkles. The fact of the matter is, oppressive facial cleaners, hot water, and soaps that claim to get rid of wrinkles only serve to make your skin less healthy and more susceptible to forming wrinkles by murdering the top layers of your skin and seeping the oil out of layers of skin below that. Over time, this repeated abuse of your skin will show in the number and deepness of your wrinkles.

A diet rich in Hyaluronic Acid could be to your ticket to dump wrinkles. Studies done have shown that people who ingest a large amount of hyaluronic acid (sweet potatoes are loaded HA ) live lengthier compared to folks who don’t. Because the lack of hyaluronic acid is sometimes times the cause of premature wrinkles, it’s safe to say that hyaluronic supplements are an effective means to lose wrinkles. There are, some studies linking HA to cancer. So, before you go off to your local health foods shop in search of hyaluronic acid supplements, do a little research and perhaps see a nutrionist or a doctor and ask them for a 2nd opinion about this matter.

Anti wrinkle treatments that contain Glycolic Acid and moisturizing creams may help lose wrinkles. You have 2 decisions for Hydroxy acids: alpha and beta. For reasons we won’t get into here, alpha hydroxy acids are best for treating sun-damaged skin that isn’t prone to stuff like acne. Put simply, teens should keep away from alpha hydroxy acids, and go with beta hydroxy acids which are better for treating clogged pores, whiteheads, blackheads, and to keep away from early wrinkles.